How to cut a pomegranate
Pomegranates have a reputation for being difficult to cut open, but they aren't as intimidating as they seem. Learn everything you need to know about how to open this gorgeous fruit and what to do with all those juicy, delicious seeds..
Pomegranates: Rich In History and Taste
THE pomegranate, one of the world's most ancient fruits, has had a long and fascinating history. Although it probably originated in Persia, cultivation spread quickly throughout the Mediterranean and extended to Arabia, Afghanistan, India and China, where it was called the “Chinese apple,” the alternate appellation.
Health benefits of pomegranates extend throughout the body
The pomegranate is an ancient plant known to grow and thrive in harsh conditions. Despite its deep-rooted history – one that goes back thousands of years – the health benefits of the pomegranate fruit are still being uncovered. David Heber, MD, founding director of the UCLA Center for Human Nutrition, and Zhaoping Li, MD, chief of the division of clinical nutrition at UCLA, both addressed the variety of health benefits offered by the pomegranate.
9 Surprising Benefits of Pomegranate Peels
Pomegranate peel contains many anti-oxidants. Although people don’t normally eat it, peel can be dried and ground into a fine powder to be consumed as tea. It can also be made into a paste for the skin, and can also be purchased as a supplement.
Pomegranates 101: A Complete Guide
Pomegranates may seem intimidating as fruits go. But breaking through that tough skin to get to the succulent, ruby-red arils (the seeds and the juice around them) is worth the effort because of the many health benefits that lie within...
Use pomegranate face masks for glowing skin, says my mom
As you turn 30, you will start noticing changes in your skin. Pollution also doesn’t make it any easier for maintaining skin health. A few months ago, I started noticing my face losing its glow. I started drinking more water and other healthy beverages to improve my skin. My mom also told me to include pomegranate in my skin care routine. She believes in the power of pomegranate for glowing skin. So, I mixed a few kitchen ingredients with pomegranate juice and applied it on my face. Guess what? It didn’t take long for this home remedy for glowing skin to start showing results!
Fruit of the month: Pomegranate
Pomegranates are packed with hundreds of edible ruby-red seeds called arils that have a sweet, tart flavor. They’re also full of nutrients that benefit the heart, especially antioxidants that help quell inflammation. In fact, pomegranate juice contains three times the antioxidant activity of red wine or green tea. Studies suggest the juice may help lower levels of harmful LDL cholesterol and reduce blood pressure...
Pomegranate chicken with almond couscous recipe
Jazz up chicken breasts in this fruity, sweetly spiced sauce with pomegranate seeds, toasted almonds and tagine paste...
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15 health benefits of pomegranate juice
Pomegranate contains antioxidants and anti-inflammatory substances. Pomegranate juice may benefit people with inflammatory conditions and diabetes. It may also boost digestion and memory and help prevent cancer...